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Don't open the app, open your journal instead
by
herbertl
on 6/24/25, 12:29 AM with 1 comments
by
leakycap
on 6/24/25, 1:28 AM
And if you're stressed/overwhelmed/behind, just spend about 160 seconds writing down everything that comes into your head --
https://www.youtube.com/watch?v=mSaI8Rluel8&t=406s