by greenSunglass on 12/30/23, 2:24 PM with 4 comments
by helph67 on 12/30/23, 10:21 PM
by burgerquizz on 12/31/23, 12:39 AM
I don’t know if there is a chart/research correlating people who do resistance training with life satisfaction over age vs those who don’t. i believe it will be a quite convincing to get people started.
by hattmall on 12/30/23, 3:13 PM
I was hoping for more of a "how", but this is a good, "why".