by margotli on 7/26/22, 6:29 PM with 1 comments
by foxyv on 7/26/22, 9:14 PM
I kept doing it anyways, but it wasn't until later that I learned the key to keeping weight off was getting enough sleep and reducing stress. Both of which are helped immensely by getting enough exercise. There is nothing worse for health than sitting in front of a computer all day and getting stressed out about it.