I listened to few podcasts with Sinclair. When someone asks him what he eats, his reply is always "vegetables, leafy greens". No rich source of protein, fat. Is this for real?
There's no denying that Sinclair has propelled longevity research, but his promotion of certain molecular systems is generating some valid skepticism... https://www.youtube.com/watch?v=e7u6esW3qVw