by bvrlt on 5/31/18, 9:24 AM with 5 comments
by cimmanom on 5/31/18, 10:40 AM
Take an eye break (look at something more than 20 feet away). Stand and stretch your back. Do a few desk-friendly stretches or exercises (curls, squats). Go to the kitchen for a beverage refill.
Somewhere around the 5 min mark for a wait it becomes time to check email, etc.
by fmkamchatka on 5/31/18, 11:43 AM
by GrumpyNl on 5/31/18, 10:10 AM