by petekalo on 6/10/10, 2:32 AM with 1 comments
by stretchwithme on 6/10/10, 4:37 AM
Interestingly, orthotics are being heavily advertised these days, supposedly to help you avoid foot problems. But I suspect they may actually reduce further the range of motion possible for your feet and cause even more tightness. Less movement is not the answer to problems caused by a lack of movement.