from Hacker News

Ask HN: Fitness without money and gym

by eble on 12/10/16, 6:26 PM with 4 comments

I want to build muscles and good fitness, but I don't have enough money to join gym. How to do it?
  • by wallflower on 12/10/16, 6:41 PM

    Start with the 30-Day Plank Challenge.

    Since you mentioned good fitness, start recording what you eat in a food diary. This is the first step to eating healthier.

    Also, get away from the damn screen and go take a walk.

  • by sugarygrind on 12/11/16, 5:22 AM

    Not to market this app but I highly recommend "Sworkit" app. Tag line: "No Gym, No Excuse"

    PS: I did workout today using that app.

  • by mooreds on 12/10/16, 6:59 PM

    Body weight exercises and YouTube can take you a long way.
  • by cjbenedikt on 12/10/16, 6:39 PM

    body weight exercises